What tea is good for sleep?

+1 vote
asked Dec 11, 2018 in Other-Food Drink by Sharonlkia (190 points)
What tea is good for sleep?

1 Answer

0 votes
answered Dec 12, 2018 by gianttiny (330 points)
Chamomile tea works best for me to help me sleep.

Chamomile is an herbal bedtime tea that are Herbs that come from Chamomile flowers, Oatstraw, Valerian, and Passionflower which have wonderful effects on helping you drift off to sleep.

108,899 questions

119,482 answers

1,362 comments

7,058,557 users

...