Some foods that naturally detox your stomach include.
Asparagus. Asparagus contains glutathione, a well-known antioxidant that promotes detoxification.
Broccoli. Broccoli contains sulforaphane, which is great for fighting off infectious cells in our bodies.
Grapefruit.
Avocado.
Kale.
Artichokes.
Collard greens.
Beets.
Some other best ways to detox your stomach include.
Fasting for 1–3 days.
Drinking fresh fruit and vegetable juices, smoothies, water, and tea.
Drinking only specific liquids, such as salted water or lemon juice.
Eliminating foods high in heavy metals, contaminants, and allergens.
Taking supplements or herbs.
A salt water flush is also another way to detox your stomach and cleanse your colon as well.
The saltwater flush is pretty simple.
The recipe: add two tablespoons of non-iodized salt to a quart of warm water.
You sip the salt water on an empty stomach, with the goal to drink the whole thing in less than 5 minutes.
You can expect to feel an urgent need to do #2 within 30 minutes to an hour.
You can clean your bowels and stomach but it's never always empty.
Since stool is made up in large part of bacteria, fecal matter is continuously being formed.
In addition to bacteria, stool is made up of liquid, undigested food, dietary fiber, fat, minerals, and protein.