Is it better to eat oatmeal with water or milk?

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asked Feb 22, 2022 in Other-Food Drink by Duvalcharles (670 points)
Is it better to eat oatmeal with water or milk?

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answered Feb 22, 2022 by Chambliss (53,140 points)
It is better to eat oatmeal with milk instead of water because oatmeal made with milk not only tastes better but it's also healthier.

Oatmeal is good for unclogging arteries and for helping prevent future clogged arteries.

Oatmeal is very heart healthy for you.

Oatmeal can help unclog arteries as well as help prevent future clogged arteries.

Oatmeal is also very heart healthy as well.

Oats are an excellent choice for those who have atherosclerosis or are trying to prevent clogged arteries.

Eating oats and oatmeal can help significantly reduce atherosclerosis risk factors, including high levels of total and LDL (bad) cholesterol.

The symptoms of clogged arteries include shortness of breath, chest pain, heart palpitations, sweating, nausea, dizziness and weakness.

Clogged arteries result from a buildup of a substance called plaque on the inner walls of the arteries.

Arterial plaque can reduce blood flow or, in some instances, block it altogether.

Clogged arteries greatly increase the likelihood of heart attack, stroke, and even death.

A buildup of plaque can narrow these arteries, decreasing blood flow to your heart.

Eventually, the reduced blood flow may cause chest pain (angina), shortness of breath, or other coronary artery disease signs and symptoms.

A complete blockage can cause a heart attack.

Some common warning signs of clogged arteries are, shortness of breath, chest pain, heart palpitations, sweating, nausea, dizziness and weakness.

When your arteries are clogging then it reduces the blood flow to your heart and brain and then you can have a heart attack, stroke etc.

If you think your arteries are clogging or are clogged you should go to the emergency room or urgent care and have tests done.

A stress test can help detect really clogged arteries.

Clogged arteries need to be remedied soon because when left untreated the clogged arteries can lead to heart disease, heart attacks, strokes and even death.

You can pass a stress test and still have a blockage of your arteries.

A stress test can only really detect if the arteries are blocked 70 percent or more.

If your arteries are not blocked at least 70 percent or more then you may still have an artery blockage even though you passed the stress test.

A stress test is a good test though that can help detect blockages but the only really true and 100 percent way to detect a blockage in your arteries is to have a Electrocardiogram, Chest X Ray, MRI or PET scanning and a Cholesterol Screening.

If you need your arteries cleaned then they can usually clean your arteries through a surgical procedure and may even need to put in artery stents to prevent a blockage.

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