The side effects of drinking hibiscus tea include upset stomach, bloating, gas and even constipation.
Hibiscus tea can be helpful to people looking to increase their good cholesterol levels.
Yes, there is such a thing as good cholesterol and bad cholesterol.
And as it turns out, drinking hibiscus tea every day just might promote overall heart health.
Hibiscus is good for a UTI.
The extract of hibiscus was found to be very effective against the bacteria that cause recurrent UTIs.
Traditional cultures around the world use hibiscus tea for its antioxidant properties against UTIs and for bladder and kidney health.
Tea including Hibiscus Tea is a diuretic and can make you pee.
Hibiscus Tea can help boost your immune system and may help to prevent cell damage caused by free radicals in the body.
This can reduce your risk of developing many significant health complications such as heart disease, diabetes, and cancer.
Hibiscus tea contains other antioxidants, such as anthocyanins.
The hibiscus tea does contain a diuretic and can make you pee as hibiscus tea does increase urine production in some people.
I do find that within 10 to 20 minutes of drinking hibiscus tea that I have to pee as it seems to go right through me just like coffee does.
So be prepared to pee soon after drinking the hibiscus tea but it's healthy for you and can lower your blood pressure as well as detox your body and help flush your kidneys out as well to keep your kidneys and bladder healthy.
I drink at least one to two cups of hibiscus tea daily to keep my blood pressure lowered and keep my body detoxed.