Lobster is very healthy and lobster is also a good source of selenium and Omega 3 fatty acids.
Lobsters when eaten can also help protect against thyroid disease, depression, and anemia.
Lobster can also serve as the main source of protein in a meal.
Lobster is a type of crustacean rich in protein, omega-3 fatty acids, vitamins, and minerals.
Adding lobster to your diet may be beneficial for weight loss and mental health and may help reduce the risk of heart disease and cancer.
Lobster can be eaten raw or cooked but if you're pregnant you should avoid raw lobster because of the potential of bacteria.
Lobster is best eaten cooked but it's also safe to eat raw.
All lobster is edible raw and can be eaten raw safely
But if you do eat raw lobster there is the potential for bacteria to be in the raw lobster that can make some people sick.
So I personally would not recommend eating raw lobster but for most people it is safe to eat lobster raw and a lot of people do eat raw lobster and are just fine.
I've tried raw lobster before and to me it was not very good.
But I love cooked lobster and can eat a lot of cooked lobster but raw lobster doesn't taste good to me.
When lobster is cooked the lobster is put into a boiling pot of water alive so you cook the lobster alive until it dies and is cooked.
Then you take the lobster apart and eat it that way.