The lowest carb bread is Ezekiel Bread.
Ezekiel sprouted bread is a type of bread made from whole grains that have been allowed to sprout, that is, to germinate, before being milled into flour.
There are a few different types of sprouted grain bread.
Ezekiel bread is a flourless bread made using a variety of sprouted grains.
The grains are mashed into a dough-like texture and baked. Sprouting grains increases their nutritional value.
Whole grains are better to have in your diet than highly processed grains, such as white flour.
Ezekiel bread takes the grains and sprouts them.
Sprouted grains give Ezekiel bread far more nutritional value than whole wheat bread.
Ezekiel bread has more protein, more fiber, and lower glycemic index for those who want to maintain blood sugar levels throughout the day.
Other low carb breads include.
Sprouted whole grain. Sprouted bread is made from whole grains that have started to sprout from exposure to heat and moisture.
Sourdough.
100% whole wheat.
Oat bread.
Flax bread.
100% sprouted rye bread.
Healthy gluten-free bread.