What Chinese soup is the healthiest?

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asked Dec 11, 2021 in Other-Food Drink by Felixdekatt (1,080 points)
What Chinese soup is the healthiest?

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answered Dec 11, 2021 by Cynthiastowel (1,390 points)

The Chinese Soup that is the healthiest Chinese Soup is the Chinese Napa Cabbage Soup as well as the Chinese Hot and Sour Soup.

Egg Drop soup does not contain any meat unless you add meat stuffed Wontons to the egg drop soup.

Egg Drop soup is healthier than Wonton Soup because egg drop soup contains more nutrients and is more nutrient rich than wonton soup.

Both egg drop and wonton soups are among the better options if you are trying to eat healthy at a Chinese restaurant.

A cup of egg drop soup contains 65 calories and only 1.5 grams of fat, while a cup of wonton soup provides 71 calories but only 0.6 grams of fat.

Wonton Soup originated from China.

Wonton soup comes from the country of China.

China is where Wonton soup originated.

Wontons originate from China, with evidence of its existence going as far back as the Qing Dynasty (1644).

Wonton soup was enjoyed by the rich, upper class families but after World War II, it became more widespread.

Wonton soup is good for colds as it can help provide nutrition to your body and help boost your immune system so that your body can fight off the cold virus.

Soups are easier to eat and digest when you have the flu or cold or other illness and it keeps you feeling full enough and provides you some energy.

All types of soups including Wonton Soup are good for colds.

Chicken soup is also good for colds too.

In fact, chicken soup is good for soothing both cold and flu symptoms.

The hot soup helps break up the congestion associated with both colds and the flu.

The salt in the soup and its warmth can soothe a sore throat.

A scientific study found that chicken soup has anti-inflammatory properties.

Wonton noodle soup can be fattening if you eat too much of it.

An average serving size of Wonton noodle soup contains as much as 574 calories and 111 mg of cholesterol, 2.9 grams of polyunsaturated fat and 8.5 grams of monounsaturated fat.

Wonton Noodle soup is made of Pork & shrimp wontons, chicken broth and HK style egg noodles.

And in addition to lifting your energy levels, metabolism, and muscle production, wonton soup can also contribute to your overall health by providing at least eight percent of the total vitamin B needed per day.

Long soup is just a type of soup with noodles.

Short and long soup is a combination of both these soups and contains both noodles and wontons.

Long Soup is also called Chinese noodle soup.

You can eat this long soup as a main meal or serve it with salad, spring rolls, or your favorite Chinese dumplings. In Chinese tradition, long noodles are a symbol of long life and prosperity.

There's also short soup which is made with Wontons while Long soup is made with noodles.

Short soup and long soup are two dishes you can usually find in Chinese restaurants.

However, it’s interesting to note that the origins of these soups are not really Chinese but instead Australian.

In some menus, you’ll even see long and short soup, which is a combination of these two soups and contains both noodles and wontons.

When you are preparing long soup, you can either cook the noodles separately and add them to the broth or cook them completely in the broth.

There are different recipes for long soup, with slight differences in preparation and ingredients.

Below is a very easy-to-make recipe of long soup.

  • First, heat the chicken broth in a large saucepan and bring it to a boil.
  • Next, add green onions and Bok Choy.
  • Now add light and dark soy sauce; also, add oyster sauce.
  • Add the uncooked noodles to the soup.
  • Once the noodles are cooked, turn off the heat and cook. (Read the instructions on the noodle package for the cooking time).

The main difference between short and long soup is that short soup is a soup with wonton while the long soup is a soup with noodles.

Short and long soup, which is a combination of both these soups, contains wontons and noodles. 

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