Lemons can make your body a bit alkaline because lemons are very acidic.
However the lemons will not make your body too alkaline as the lemons and lemon juice is less acidic in your body once your body begins digesting it.
Lemon Juice however is still very healthy for you and so drinking lemon juice can improve your health and provide you with vitamins, minerals and nutrients.
Eating bananas are also good for you and can somewhat make your body alkaline although not as much but still bananas are great for you too.
Bananas are acidic but not very acidic.
Bananas while acidic are only actually mildly acidic so they won't raise the acidity in your body much but they are still very healthy.
3 to 4 bananas per week is the recommended amount of bananas that you should eat for the health benefits.
However some people including myself have a banana every morning to start my day and it gives me energy while I'm waiting for my other breakfast.
I also sometimes will have a banana or two through the day as a snack and they are a very healthy snack and are full of vitamins, minerals, nutrients and potassium which is all healthy for you.
To get the optimal and most health benefits of bananas you should eat 3 to 4 bananas per week.
You can eat a banana everyday if you want too or even eat a few bananas per day.
Bananas are very healthy for you and are very high in potassium, vitamins and minerals.
Eating bananas can give you energy, boost your mood, boost your immune system etc.
Bananas are high in Vitamin C, Manganese and Manganese can help improve your skin health.
Eating bananas can also help with digestion and gastrointestinal issues and they are also great for weight loss.
Since bananas are low in calories they can help keep your stomach feel full while allowing you to lose weight.
Banana smoothies are also great for your health and the more fruits and vegetables you eat or drink the more healthy you'll become.
Fruits and vegetables are the best all natural medicine for our health.