Is coffee bad for your heart?

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asked Nov 23, 2020 in Other-Food Drink by HANGZHOU (830 points)
Is coffee bad for your heart?

1 Answer

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answered Nov 23, 2020 by Kitty45 (3,120 points)
Coffee can be bad for your heart when consumed in excess.

However when coffee is consumed in moderation the coffee can actually benefit your heart health and overall health.

Drinking coffee in moderation may actually build a strong healthy heart and prevent heart disease, heart attacks, strokes and much more.

Coffee also has the ability to potentially prevent dementia and other brain diseases.

Drinking coffee in moderation may also lower your risk of diabetes, certain cancers and may actually help you live longer.

I have a 110 year old lady neighbor who drinks at least 12 cups of coffee everyday and she has been drinking coffee since she was around 20 years old.

So that means that she's been drinking coffee for 90 years and is still very healthy and has a strong heart.

She actually still gets out and walks to the store, walks around etc.

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