Can I eat rapeseed?

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asked Oct 16, 2020 in Other-Food Drink by RobertHotem (530 points)
Can I eat rapeseed?

1 Answer

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answered Oct 17, 2020 by Minty (140,940 points)
Yes you can eat rapeseed.

The rapeseed plant is edible and you can eat the leaves and seeds of the rapeseed plant.

Rapeseed plants and rapeseed seeds are also made into rapeseed oil which is sometimes used for cooking oil to cook some foods.

Rapeseed is healthy for you and provides you with vitamins, minerals, nutrients and antioxidants and eating rapeseed may prevent cancer, heart disease heart attacks, strokes, improve your memory and much more.

Rapeseed oil is one of the healthiest cooking oils to cook or fry food with.

Rapeseed is also known as oilseed, Rapa, Rappi and Rapaseed.

Canola Oil is a mustard oil made from the rape plant.

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