Are home fries healthy?

+1 vote
asked Sep 12, 2020 in Other-Food Drink by fangtabi (580 points)
Are home fries healthy?

1 Answer

0 votes
answered Sep 14, 2020 by 7maxwarren (12,510 points)
Home fries are healthy in moderation.

However too many home fries could be bad for your health because you still cook the home fries in cooking oil which can clog your arteries if eaten too much.

But home fries are much healthier for you than store bought fries or fries from other places such as Mcdonald's etc.

The best oil to cook home fries in are olive oil or canola oil.

The healthier cooking oil that you cook your home fries in the better off your health will be.

But all fried foods can be unhealthy when you eat too much fried food.

Although fried foods are delicious they can cause health issues such as heart disease, heart attacks, strokes, clogged arteries etc.

But eaten in moderation the home fries or other fried foods are okay to eat.

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