Are hash browns healthy?

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asked Sep 12, 2020 in Other-Food Drink by fangtabi (580 points)
Are hash browns healthy?

1 Answer

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answered Sep 13, 2020 by Minmocatfood (6,180 points)
The hash browns are a healthy food in moderation but too much hash browns could be bad for your health.

Hash browns are a great source of vitamins, starch, and fiber which is healthy for you.

However the grease you cook the hash browns in can make the hash browns unhealthy but hash browns are much healthier than most other greasy foods are.

The best and healthiest hash browns that you can eat are homemade hash brows that you make by scratch by shredding potatoes using a food processor or other grating utensil.

Store Bought hash browns contain other non natural ingredients that are used to help preserve the hash browns.

I prefer the home made hash browns instead of store bought hash browns either way.

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