Do chickpeas contain lysine?

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asked Aug 3, 2020 in Other-Food Drink by Holiday8145 (340 points)
Do chickpeas contain lysine?

1 Answer

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answered Aug 3, 2020 by Cynthia1282 (460 points)
Yes chickpeas do contain lysine.

If you have a Lysine deficiency then eating chickpeas can help increase your Lysine levels because chickpeas are a great source of Lysine as well as protein.

Besides containing Lysine and Protein the chickpeas are a great source of source of vitamins, minerals and fiber which are all essential to great health.

Chickpeas can help keep your colon healthy, improve heart health, prevent heart disease, heart attacks, strokes, chickpeas may also prevent dementia and other brain diseases.

Eating chickpeas also boosts your bodies immune system which can help fight off the flu virus, cold virus and many other viruses.

Chickpeas are also great for giving your energy.

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