Yes blueberries really are a Superfood.
Blueberries are packed full of vitamins, antioxidants and phytoflavinoids as well as Vitamin C.
Blueberries are also anti-inflammatory and may even prevent cancer, dementia and other health issues such as heart disease, heart attacks, strokes, etc.
Eating blueberries can also boost your bodies immune system as well which means that you may not get the flu or cold virus or if you do still get the flu or cold virus or any other virus your bodies immune system when boosted by the blueberries can help fight off the viruses faster and better.
Blueberries can also give you energy as well and blueberries are also great for weight loss.