Yes eating spicy food and hot sauce is good for the flu virus as well as the cold virus.
The spicy food and hot sauce or any other hot food can help fight off the viruses in your body and help you get over the flu and cold faster.
When you're feeling congested or your sinuses are congested as well and you're having a hard time to breathe the spicy food and hot sauce can help you breathe much better.
I eat spicy foods as well as hot sauce when I have a cold or flu virus or a sinus infection as well.
Even just having a stuffy nose the hot sauce or spicy food can help clear the stuffy nose up.
Whenever I eat spicy food or hot sauce my nose starts running.
Yes hot sauce is good for colds.
Hot sauce can help with colds and congestion and help you breathe better.
Whenever I have a cold I eat foods with hot sauce and it really helps me feel better and helps get rid of stuffy nose and congestion.
Hot sauce and spicy foods cannot cure colds but it's still good to eat hot sauce on foods or eat spicy foods when you have a cold or flu.
Even eating hot and sour soup is a good food for a cold and the hot food can also help with a sore throat as well.
Hot sauce and spicy food is also good for boosting your immune system and it can also help fight off the cold virus as well as flu viruses as well.