Is tea better for you than coffee?

0 votes
asked Jul 11, 2020 in Other-Food Drink by eureka1 (200 points)
Is tea better for you than coffee?

1 Answer

0 votes
answered Jul 12, 2020 by Minty (132,850 points)
Both coffee and tea is healthy for you although tea is more healthy for you than coffee.

Tea contains more antioxidants than coffee does which can help detox your body.

Tea is more hydrating than coffee as well.

Coffee can actually dehydrate you more than tea can and a nice cold glass of tea is a refreshing hydrating drink during the hot summer months.

Tea is much better for your kidneys as well.

Studies have shown that drinking tea on a daily basis lowers your risks of cancer and heart disease, improves weight loss and also boosts your bodies immune system which means that you can recover from viruses and other illnesses such as the flu and cold faster.

Coffee has been shown to help improve your heart health and may even prevent heart disease, heart attacks, strokes as well as warding off Parkinson's disease as well as type 2 diabetes, liver disease, and heart problems.

98,443 questions

94,727 answers

1,269 comments

6,992,486 users

...