All fruits and vegetables contain protein but the fruits and vegetables that have the most protein are guavas, avocados, apricots, kiwifruit, blackberries, oranges, bananas, cantaloupe, raspberries, and peaches.
Vegetables that have the most protein are Maize corn, Corn, Broccoli, Sprouting Broccoli, Lentil, Brussel Sprouts, Potatoes, Asparagus, peas, green beans, Edamame, Spinach, Lima Beans, Cauliflower, Rapini, Mushrooms, Artichokes, Leaf Vegetables, Soybeans, Curly Kale, Okra and egg plant.
Those are a small list of the vegetables and fruits that contain the most protein but there are several others.
All fruits and vegetables are really healthy for you and the more fruits and vegetables you eat the more healthy you become.
So make sure you eat enough fruits and vegetables to stay healthy.
Fruits and vegetables are packed full of vitamins, minerals and nutrients as well.
Eating fruits and vegetables also boosts your bodies immune system and may even prevent cancer and other diseases.