Are cannellini beans good for you?

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asked Jun 26, 2020 in Other-Food Drink by Tomluv (300 points)
Are cannellini beans good for you?

1 Answer

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answered Jul 1, 2020 by Minty (132,850 points)
Yes cannellini beans are good for you.

Cannellini beans a a great source of fiber, folate, iron and magnesium as well as being fat free.

Eating cannellini beans can help improve your health and also help control your blood sugar levels as well.

You can also eat cannellini beans when on a weight loss diet as the cannellini beans are low in calories and fat free so you can lose weight while still feeling full.

All beans are excellent for your health and can help keep your heart healthy and strong.

The cannellini beans are one of those beans that are a great healthy nutritious beans but most all beans are healthy for you.

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