Dark Cherries are very healthy for you and they provide you with a lot of health benefits.
Dark Cherries are packed full of vitamins, nutrients and minerals as well as antioxidants.
The dark cherries are good for detoxing your body and boosting your bodies immune system which can help prevent things such as cancer, the flu, cold virus and provide your body with energy as well.
When your bodies immune system is built up and working properly then it can help fight off viruses and diseases so you may or may not get the flu or cold virus.
If you do get the flu or cold virus then having a boosted immune system by eating dark cherries or any other cherries and fruits means that the flu, cold virus or other illness will usually not last as long.
Dark cherries are also very good for gout and just overall good for your health and are packed full of potassium and vitamin c and dark cherries are also a great source of anthocyanins, bioactive compounds that provide antioxidant, anti-inflammatory, anti-cancer, cardiovascular and other health benefits.