Instant yeast is very good for your health.
When you eat Instant yeast helps improve your digestive health and helps you digest foods better.
The instant yeast also helps boost your bodies immune system which can also help your body fight some viruses as well as diseases.
The instant yeast contains and is a part of a good mix of bacteria in your gut.
That means the instant yeast can help you absorb vitamins and minerals from your food, and even fight disease.
Eating foods that contain instant yeast or just eating foods that contain yeast in general is good for your health.
The baked goods that you make with yeast can also be good for your health.