Are raw eggs good for you?

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asked Jun 7, 2020 in Other-Food Drink by Zlimbaug (2,970 points)
Are raw eggs good for you?

1 Answer

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answered Jun 11, 2020 by Barndominium (260 points)
Raw eggs are good for you and when you drink raw eggs it also helps build muscle due to the protein that the eggs contain.

Although you do get more protein absorbing in your body from cooked eggs than raw eggs.

But a lot of muscle builders drink raw eggs to help them build muscles which does help a lot.

Just make sure you're drinking pasteurized eggs because non pasteurized eggs could contain salmonella which could make you sick.

I tried drinking raw eggs and it made me vomit and I could not get it down so be aware of that.

Drinking raw eggs is not for everybody although raw eggs to have some health benefits and it's safe to drink raw eggs as long as they are pasteurized.

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