Is milk good for breakfast?

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asked May 12, 2020 in Other-Food Drink by Oklazonxa (400 points)
Is milk good for breakfast?

1 Answer

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answered May 15, 2020 by layla (60,790 points)
Yes milk is good to drink for breakfast or for anytime of the day.

Milk contains vitamins, minerals, nutrients and even calcium which helps to keep your bones strong and healthy as well.

Drinking milk everyday with your breakfast can keep your body healthy and may even help prevent osteoporosis and brittle bones.

That's why it's important for kids to drink plenty of milk too.

Drinking milk when you're a kid also helps your bones grow strong as they grow and prevents brittle bones as well and it helps you grow up to be big and strong as well.

Milk is a wonderful healthy drink to drink along with your morning breakfast and even orange juice or other natural juices are good to drink with breakfast or anytime of the day.

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