Does soup make you bloated?

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asked May 7, 2020 in Other-Food Drink by Chambliss (53,500 points)
Does soup make you bloated?

1 Answer

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answered May 7, 2020 by lulumeon (40,870 points)
Yes soup can make some people bloated.

Not everyone will get bloated or bloating from eating soup but some people including myself do get bloated when we eat too much soup.

If you're eating soup and you start feeling bloated then you could be eating too much of the soup.

Soup is a good food to eat when you have a cold, flu or even when you're trying to lose weight.

If you're trying to lose weight then you should watch out for the calories that you have in your soup.

But plain vegetable soups or even cabbage soups are good for weight loss as they are low in calories and help you keep your stomach feeling full.

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