Yes wild blueberries are very healthy for you and good for you.
Wild Blueberries are the healthiest of the blueberries that you can eat.
Store bought blueberries are also good for you but fresh wild blueberries are even healthier for you than store bought blueberries.
Any foods that are naturally grown in the wild are healthier than any store bought foods.
Eating blueberries whether store bought or wild blueberries can help lower your cholesterol levels as well as your blood pressure and give you energy.
The blueberries contain natural cholesterol lowering chemicals and they are very healthy as well.
Eating blueberries everyday or even every few days to once per week can really help lower your cholesterol levels naturally.
Blueberries are also good at lowering your blood pressure as well and have many other health benefits.
Yes eating blueberries can naturally help lower your blood pressure.
When eating blueberries you're blood pressure can be reduced and lowered because blueberries are rich in natural compounds called flavonoids.
Those natural flavnoid compounds help to lower your blood pressure as well as regulate your blood pressure.
Other types of berries also contain those natural flavnoids as well.
So if you have high blood pressure and need to manage your blood pressure then eating berries including the blueberries can help lower your blood pressure.
I try to snack on blueberries daily and keep a bowl of blueberries at my desk to snack on while working or just browsing the internet.
The blueberries are a very healthy snack and contain vitamins and antioxidants as well.
Eating blueberries can also help boost your immune system and may even prevent diseases such as cancer, dementia etc.