Yes it's safe to eat oatmeal everyday if you want too.
Oatmeal is a very good and healthy food to eat especially for breakfast.
Eating oatmeal everyday can help improve your heart health and give you energy to start your day.
Oats have been shown to help reduce your risk of heart disease, heart attacks, strokes, blood clots etc.
Oatmeal is high in fiber which is also heart healthy and can help prevent constipation.
Eating too much oatmeal though may cause you to experience diarrhea, bloating and stomach cramps.
However other than that there's no harm in eating a bowl of oatmeal everyday if you want too.
Oatmeal is a very healthy breakfast.