Is turkey jerky healthier than beef jerky?

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asked Apr 2, 2020 in Other-Food Drink by witnit (300 points)
Is turkey jerky healthier than beef jerky?

1 Answer

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answered Apr 2, 2020 by Cathy21 (85,770 points)
Turkey Jerky is healthier than Beef Jerky because the Turkey Jerky contains much less fat content and is lower in calories than Beef Jerky is.

Turkey Jerky has high protein content, low fat and zero carbohydrate macronutrient breakdown which makes the Turkey Jerky healthier than Beef Jerky.

The Beef Jerky is healthy in moderation but has much more calories, fat content and more carbohydrates than Turkey Jerky.

If you're on a weight loss diet or just need to watch your weight gain then eating Turkey Jerky would be the best kind.

Beef Jerky is also okay in moderation but Turkey Jerky is the better choice.

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