Is chicken and broccoli from a Chinese restaurant healthy?

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asked Mar 13, 2020 in Other-Food Drink by conoir21 (310 points)
Is chicken and broccoli from a Chinese restaurant healthy?

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answered Mar 14, 2020 by liana (37,450 points)
Yes the chicken and broccoli from a Chinese restaurant is healthy for you to eat and is much healthier than a lot of other high calorie foods.

A serving of chicken and broccoli from a Chinese restaurant contains about 280 to 300 calories depending on the serving size of the chicken and broccoli you are eating.

The more chicken and broccoli you eat the more calories you'll consume but the chicken and broccoli is healthy and low enough in calories that you can still eat the chicken and broccoli while working on losing weight.

Or if you just want to eat chicken and broccoli from a Chinese Restaurant or any other Restaurant or even from home you can do so without any adverse health effects from eating it.

A lot of Chinese Food is both good and healthy as a lot of Chinese People live a very long and healthy life.

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