Is it OK to eat olives everyday?

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asked Mar 9, 2020 in Other-Food Drink by dainiyalrow (310 points)
Is it OK to eat olives everyday?

1 Answer

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answered Mar 9, 2020 by Christeen (70,120 points)
Yes it's OK to eat olives everyday if you want too.

Not only is eating olives everyday OK eating olives everyday also improves your health and they can also give you energy as well.

Olives are a great source of nutrients and vitamins and olives are also good for your heart as well as improving blood circulation and preventing blood clots.

Olives can also improve your memory and improve your brain health and may also prevent dementia as well as cancer and other diseases.

You can eat as many olives as you want too and they are one of the best healthiest foods you can eat or snack on.

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