Is Quaker Oats good for the heart?

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asked Feb 14, 2020 in Other-Food Drink by as9p2932893 (400 points)
Is Quaker Oats good for the heart?

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answered Feb 14, 2020 by Gracy (125,580 points)
All oats including Quaker Oats are good for the heart.

When you eat oats including Quaker Oats you'll be protecting your heart and heart health as well as reduce your risk for heart disease, strokes etc.

Eating oatmeal at least every few days can improve your health and protect your heart.

Studies have shown that people who have eaten oats including Quaker Oats as a breakfast food daily or at least every days had a better and stronger heart and were at a lower risk of developing heart disease.

I eat Quaker Oats as well as other oatmeal brands every few days for my breakfast and I add some fresh fruit to the oatmeal as well.

Eating oats along with fresh and healthy fruit improves your health and provides you energy as well.

Quaker Oats and other oatmeal contain fiber which is good for your heart and good for your overall health.

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