Sauerkraut is very healthy for you and if you eat the sauerkraut everyday your health will improve.
There's nothing wrong with eating sauerkraut everyday if you want too.
I love eating sauerkraut on just about everything and nearly everyday of the month I will eat some homemade sauerkraut on just about everything.
I like sauerkraut on eggs, hot dogs, hamburgers, in soups alongside beans and much more.
Sauerkraut even makes for a good sandwich as you can just place sauerkraut between a few slices of bread and have a sauerkraut sandwich which is pretty good.
You can even eat sauerkraut directly as well.
Sauerkraut contains probiotics which help your gut health and other health as well.