Is Wildbrine sauerkraut Raw?

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asked Feb 6, 2020 in Other-Food Drink by xvoxboxnissan (320 points)
Is Wildbrine sauerkraut Raw?

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answered Feb 6, 2020 by linda (29,790 points)
Yes Wildbrine brand sauerkraut is raw and not pasteurized so that makes Wildbrine Sauerkraut just as good as homemade sauerkraut.

Some brands of store bought sauerkraut goes through a pasteurization process which heats up the sauerkraut and when that happens it kills off the probiotics and the good bacteria.

That good bacteria and probiotics is what makes the sauerkraut healthy for you and your gut health and overall health.

Even cooked and pasteurized sauerkraut is healthy for you to eat but not as healthy as non pasteurized and raw sauerkraut is.

So for store bought sauerkraut the Wildbrine raw sauerkraut would be a good option if you don't want to ferment or make your own homemade sauerkraut.

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