Are bananas good for your digestive tract?

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asked Dec 19, 2019 in Other-Food Drink by GMMuscle (300 points)
Are bananas good for your digestive tract?

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answered Dec 23, 2019 by layla (86,900 points)
Yes eating bananas is good for your digestive tract and can help improve your digestive health.

The bananas are a good source of potassium as well as fiber and vitamins and other minerals that help keep your digestive tract healthy and keep your body healthy as well.

Bananas are a great healthy snack and can also help get your bowels moving when you're constipated.

If you're constipated then you can get your bowels moving by eating 3 to 4 bananas in a day or sometimes more depending on how bad your constipation is.

Drinking prune juice or cranberry juice and even cherry juice can help heal your digestive tract and keep your digestive tract healthy.

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