Yes pistachios are heart healthy and can reduce your risk of heart disease, heart attacks and strokes.
Eating pistachios can also reduce your risk for diabetes, cancer and can help lower your blood pressure.
Pistachios are high in nutrients, vitamins and minerals as well as antioxidants.
When you want to eat a good healthy snack the pistachios are one of the best snacks to eat to improve your health.
Just don't eat too many pistachios as they can cause stomach cramps and diarrhea which also makes pistachios good for curing constipation.
If you're constipated you can eat 1 to 2 bowls of pistachios and your bowels should get moving.