Is quick rice healthy?

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asked Nov 11, 2019 in Other-Food Drink by KevilNoim (330 points)
Is quick rice healthy?

1 Answer

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answered Nov 12, 2019 by Jasire (26,200 points)
Instant or quick rice is just as healthy for you as normal rice is.

However the spices and other ingredients that go with the quick or instant rice can make the rice unhealthy for some people.

The best healthiest rice is rice that doesn't contain any seasoning, butter etc.

But eating some quick rice or instant rice with seasoning, spices, butter etc in moderation is okay for you.

I can't stand to eat any rice unless it has some sort of seasoning on it because rice that is just plain makes me gag even though it would be healthier for me and other people to eat rice without any other ingredients.

The quick rice and instant rice does contain just as many grains and healthy nutrients though that regular rice contains.

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