Yes drinking Yogi Bedtime tea is good for you and helps to make you sleepy naturally.
I like to drink Yogi Bedtime tea every night and since I started drinking the Yogi Bedtime tea nightly I have started sleeping better at night and wake up fully refreshed the next day.
The Yogi Bedtime tea is also good for your health and helps keep your kidneys healthy, detoxes your body and provides your body with nutrients.
The Yogi Bedtime tea and other teas are also very good for your bones, bladder, helps with weight loss and has antioxidants which helps to detox your body.
Tea is one of the healthiest drinks to drink and your health will be much better as a result of drinking the tea.
I drink the Yogi Bedtime tea about an hour before bed which helps get my body ready to sleep and during the day I sip on some regular green tea.
I also drink coffee sometimes but the tea is what I drink mostly during the day.