To boost your website traffic you need to research long tail keywords on your blogs niche.
You can go to websites such as answerthepublic
https://keywordtool.io and even googles search page.
Look for long tail keywords that relate to your website and write long detailed content posts on the subject.
Make sure you write the long tail keywords in your posts naturally and not spammy.
Also make a good title for your blog posts that will increase the ctr of the post that ranks in google.
Ten tips on boosting your energy is better than say how can I boost my energy.
The one that says ten tips will get a better ctr.
You should also aim to make your blog posts as long as possible such as 4,000 words or more.
Google loves long detailed content and will rank the longer content better in it's search engine.