Are Turkish apricots good for you?

+1 vote
asked Oct 28, 2019 in Other-Food Drink by lundy86_4 (420 points)
Are Turkish apricots good for you?

1 Answer

0 votes
answered Oct 30, 2019 by Gracy (149,380 points)
Yes Turkish Apricots are very good for you and your health.

Turkish Apricots are packed full of Vitamins and Nutrients and Fiber which are all good for your health.

The Turkish Apricots are also a rich source of vitamin A and E which we all need for optimal health and energy and can help boost your immune system and improve your skin and eye health as well.

Turkish Apricots are also packed full of mineral iron, which aids blood production and helps deliver oxygen throughout the body.

All apricots are good to eat as well as many other fruits as well but Turkish Apricots are one of the best healthy fruits you can eat.

They make a great snack as well and can help relieve constipation when you're having trouble moving your bowels because of the high fiber content that the Turkish Apricots contain.

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