Can you eat dragon fruit at night?

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asked Oct 18, 2019 in Other-Food Drink by Syracuseg789 (330 points)
Can you eat dragon fruit at night?

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answered Oct 19, 2019 by Gracy (125,580 points)
Eating dragon fruit or any other type of fruit at night is perfectly fine and if you're gonna have a late night snack or a snack before bed then eating dragon fruit would be one of the best fruits to eat before bed.

Dragon fruits are full of and a great source of vitamins, minerals, and antioxidants which can help prevent some diseases such as cancer, heart disease etc.

I love to have some dragon fruit at night before bed as a good bed time snack.

I also love to eat bananas or apples before bed at night and they tend to help me get to sleep much better when I'm feeling just a bit hungry but don't need a full meal.

Dragon fruit at night or other fruits fill my stomach up enough to get rid of the hunger so I can sleep.

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