What is the healthiest bread to eat?

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asked Oct 3, 2019 in Other-Food Drink by RonyMoris (540 points)
What is the healthiest bread to eat?

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answered Oct 6, 2019 by acidicwithpanic (1,060 points)
The number one healthiest bread to eat is called Ezekiel bread which is sprouted bread.

The sprouted bread or Ezekiel bread is a type of bread that is made from whole grains that have been allowed to sprout, that is, to germinate, before being milled into flour.

The sprouted Ezekiel bread is much healthier than most other breads because it's much more nutritious than other breads.

Still many other breads are healthy as well including the wheat bread, Oat Bread, Rye Bread and Flaxseed bread are all good healthy breads but the healthiest bread out of all those breads are the Ezekiel bread.

Or if you make your own homemade bread that is also very healthy as well.

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