Is hot coconut water good for health?

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asked Sep 25, 2019 in Other-Food Drink by 098Bitin (200 points)
Is hot coconut water good for health?

2 Answers

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answered Sep 26, 2019 by bettywSmith (340 points)
Yes drinking some hot coconut water daily can help improve your health and may even prevent heart disease and promote a healthy and strong heart.

Drinking coconut oil daily or every once in awhile can help to lower your blood cholesterol and triglycerides levels which is a good thing for your overall health and for your heart.

The hot coconut oil can also reduce liver fat and it's a great drink because coconut water is also delicious.

I drink hot coconut water every few days or when I have some and I also notice an increase in my energy levels when I drink a glass of coconut water.
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answered Dec 20, 2019 by inessa8 (5,840 points)
I think that it helps to inrich the body with different vitamins and minerals.

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