Question

Is too much fruit bad for you?

Answer 1

Eating fruit is very healthy for you and no too much fruit is not bad for you at all.

The worse that will happen if you do eat too much fruit is you get a stomach ache or have diarrhea from all that fruit.

You'll usually know if you've eaten too much fruit when your stomach hurts and you get possible diarrhea but other than that you will not get sick or harm your health by eating too much fruit.

Fruit is one of the healthiest foods and snacks you can eat.

The fruits contain nutrients and vitamins to help keep your body healthy and can help boost your immune system and improve your energy.

I eat a lot of fruit daily because I love it and it's a healthy snack to have.

I have improved energy during the day after eating a lot of fruit and I sleep better at night as well.

Answer 2

For proper and balanced nutrition, don't use only fruits. But other products that can bring the necessary vitamins to your body. Do not forget about meat and seafood. For example, I often order sturgeon caviar for myself https://globalseafoods.com/products/wild-sturgeon-black-caviar , which gives my body the necessary amount of vitamins and protein. In addition, in this company, caviar is fresh and natural, and delivery is fast, which is very nice. I advise you to pay attention to it and order at least once, you definitely will not regret it.