Almonds are not the highest in Lysine but Almonds do contain a good amount of Lysine.
Almonds contain 3.525 g of Lysine per cup.
Dried Walnuts contain more Lysine than Almonds as dried walnuts contain 4.522 g of Lysine per cup.
Most all nuts and some seeds do contain Lysine and if you need to up your intake of Lysine then the almonds, Dried Walnuts and other nuts and seeds can help you increase your Lysine Levels.
They are very healthy for you as well so your health will improve when eating Almonds and Dried Walnuts or other nuts and seeds.
Almonds are a good source of antioxidants, nutrients and Vitamin E.
Almonds can also help keep your blood sugar levels in check and help lower your blood pressure and increase your energy levels.