Can drinking too much lemon water be bad?

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asked Aug 23, 2019 in Other-Food Drink by AliceNadeau (300 points)
Can drinking too much lemon water be bad?

2 Answers

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answered Aug 23, 2019 by Minty (132,850 points)
Lemon water is very healthy and good for you and is okay when you drink the lemon water in moderation.

But drinking too much lemon water can upset your stomach and may cause bloating as well as diarrhea.

The lemon water when drank in excessive amounts can cause ulcers, worsening ulcers and even cause GERD in some people.

Lemon Juice contains good nutrients and vitamins and can help improve you energy and help with digestion but if you start feeling bloated or getting stomach cramps or have diarrhea then you're likely just drinking too much of it.

Drinking a glass or two of lemon water everyday is perfectly okay and healthy but just avoid drinking too much of it.
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answered Aug 26, 2019 by Mikain (340 points)
Yes. Just 1-2 glasses of lemon water a day.

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