Are apples rich in estrogen?

0 votes
asked Aug 14 in Other-Food Drink by HCROWmklo (340 points)
Are apples rich in estrogen?

1 Answer

0 votes
answered Aug 16 by Cathy21 (10,590 points)
Yes apples are one of the healthiest foods to eat that are naturally rich in estrogen so if you need to increase your estrogen levels then eating some apples can help raise your estrogen levels naturally.

Other foods that contain naturally occurring estrogen are grains, seeds, some vegetables such as beets, carrots, cucumbers, eggplant, peas, peppers, potatoes, split peas and yams.

Some other good fruits that contain estrogen besides apples are cherries, tomatoes, pomegranates and plums.

Most beans are also a good source of natural estrogen such as Chickpeas, black-eyed peas, red beans and soybeans.

And some other foods that are rich in estrogen are berries, grapes, melons, pineapples, pears, squash, green beans, cabbage, broccoli, citrus foods, corn, onions, millet, buckwheat, white rice and white flour.

22,181 questions

23,873 answers


789,116 users