A 2 cup serving of homemade seafood chowder contains around 350 calories which is not all that many calories but still not low in calories.
Eating a bowl of homemade seafood chowder is okay even when losing weight since it's not too high in calories and the calories that you intake from the homemade seafood chowder can easily be burned off through exercise.
Homemade Seafood chowder is pretty healthy and if you have a bowl of seafood chowder it can be around 350 calories as well depending on what ingredients you add to the homemade seafood chowder.
If you eat a one cup serving of the homemade seafood chowder the one cup serving of homemade seafood chowder contains only 175 calories per serving.
So if you want to intake less calories then eating 1 cup of the homemade seafood chowder would be the way to go.