Is coffee good for our health?

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asked May 21, 2019 in Other-Food Drink by Jeremyunsew (320 points)
Is coffee good for our health?

1 Answer

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answered May 22, 2019 by LindaHartzell (26,630 points)
Coffee in moderation is good for your health and can help protect us against Parkinson's disease, type 2 diabetes and liver disease, including liver cancer.

Coffee has other health benefits as well such as keeping our hearts healthy and preventing heart disease, heart attacks and strokes.

Coffee has also been said to possibly prevent dementia and other brain diseases and keep our brains healthy.

Another benefit is that coffee in moderation can help decrease risk of depression and improve cognitive function.

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