Question

Does hibiscus tea make you sleepy?

Answer 1

Hibiscus Tea does make me fall asleep and makes me sleepy within about 20 to 30 minutes of drinking a cup of hibiscus tea.

I drink a cup of hibiscus tea within 30 minutes of going to bed and I find it does help me fall asleep much faster and helps with insomnia as well.

Hibiscus Tea also lowers your blood pressure and detoxes your body due to it's antioxidant properties that hibiscus tea contains.

Hibiscus Tea also helps flush your body out of toxins too and keeps your kidneys healthy and helps prevent bladder infections and kidney disease too.

Answer 2

Hibiscus Tea can make you sleepy.

Hibiscus Tea is also good for gout as it helps to lower your uric acid levels which can help prevent gout flare ups and help gout flare ups go away.

Tea including Hibiscus Tea is a diuretic and can make you pee.

Hibiscus Tea can help boost your immune system and may help to prevent cell damage caused by free radicals in the body.

This can reduce your risk of developing many significant health complications such as heart disease, diabetes, and cancer.

Hibiscus tea contains other antioxidants, such as anthocyanins.

The hibiscus tea does contain a diuretic and can make you pee as hibiscus tea does increase urine production in some people.

I do find that within 10 to 20 minutes of drinking hibiscus tea that I have to pee as it seems to go right through me just like coffee does.

So be prepared to pee soon after drinking the hibiscus tea but it's healthy for you and can lower your blood pressure as well as detox your body and help flush your kidneys out as well to keep your kidneys and bladder healthy.

I drink at least one to two cups of hibiscus tea daily to keep my blood pressure lowered and keep my body detoxed.