Bulletproof coffee in moderation can help improve your focus, get rid of hunger and cravings for food and help with weight loss as well as burning off fat.
Drinking Bulletproof coffee everyday is usually okay and safe but when you drink bulletproof coffee everyday you should have your blood markers tests checked to be sure they are at safe levels.
Drinking too much bulletproof coffee may increase your risk of heart disease and other health problems.
The saturated fat that bulletproof coffee contains is not healthy if consumed too much so I would not recommend drinking bulletproof coffee everyday to reduce your risk of heart disease.
In moderation the saturated fat that bulletproof coffee contains is healthy and can help with improving your metabolism, aid in weight loss, help to stabilize your gut health, and increase your mood and strength.