Is it OK to drink bulletproof coffee everyday?

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asked Apr 13, 2019 in Other-Food Drink by Lawrence098 (360 points)
Is it OK to drink bulletproof coffee everyday?

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answered Apr 13, 2019 by Christeen (70,120 points)
Drinking Bulletproof coffee everyday is usually okay and safe but when you drink bulletproof coffee everyday you should have your blood markers tests checked to be sure they are at safe levels.

Drinking too much bulletproof coffee may increase your risk of heart disease and other health problems.

The saturated fat that bulletproof coffee contains is not healthy if consumed too much so I would not recommend drinking bulletproof coffee everyday to reduce your risk of heart disease.

In moderation the saturated fat that bulletproof coffee contains is healthy and can help with improving your metabolism, aid in weight loss, help to stabilize your gut health, and increase your mood and strength.

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