Although all cheese is healthy for you because of the milk content goat cheese is much healthier than cheese made from cows milk and contains less calories than cows cheese too.
Goats cheese has a lot of health benefits and is really good for you and your health.
Goats Cheese is a good source of high quality proteins, vitamins, calcium, and micronutrients that help to keep your body healthy and ward off diseases and other bad things.
Also since goat cheese is lower in calories than cow cheese that makes goat cheese a good healthy cheese to eat when trying to lose weight.